Unlike traditional medicine balls, the BOSU Toning Ball easy to grip with one hand, allowing a full range of movement while performing exercises. It is easy to hold, soft to the touch, and perfectly complements many exercises performed on any BOSU Balance Trainer, BOSU Pods, BOSU Ballast Ball or any swiss-type exercise ball. Also ideal for use in yoga, bodyweight exercises, ab workouts and balance training. Use during pairs workouts for an additional fun challenge. Can be used to enhance exercises for hips, legs, arms and core. Makes a fun gift for exercise enthusiasts.
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4 Pound ball is pliable and soft to the touch
5-inch size is easy to grip with one hand
Adds a challenge while exercising on any BOSU Balance Trainer, BOSU Pods or exercise ball. Also ideal for use in yoga, body weight exercises, ab workouts and balance training.
Small size allows for a full range of motion while performing exercises
Great for use with many rehab exercises
Included Components: Bosu 4-Pound Fitness Ball
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