Exercise Ball Yoga Ball for Workout Pregnancy Stability
The Total Body Balance Yoga Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball to focus on major muscle groups. Improve your body’s core strength and natural balance while getting trim and toned.
Kit delivers dynamic whole-body workouts that range from beginner to advanced featuring a 105-minute workout (Total Body Balance Ball with three 20-minute focused segments on upper body, lower body and abs and Balance Yoga Ball Express with three 10-minute segments), an air pump and high-quality, anti-burst Balance Ball.
Tone, sculpt and chisel your shoulders, arms, thighs and abs
Improve core strength, agility and balance
Totally impact-free for joint safety
Designed for all skill levels
Weight Capacity: 300 lbs
Available in 3 sizes: (45, 75, 85cm)
Note: for optimal performance, it may be necessary to re-inflate your new Balance Ball once or twice after the initial inflation
ANTI BURST AND SLIP RESISTANT – Pilates ball with heavy duty thick PVC design able to withstand the most punishing workouts and training, yoga or Pilates programs. Tough Non rubber PVC ball that is considered antiburst up to 2000 lbs.
HIGH-QUALITY PROFESSIONAL MATERIAL – Exercise ball made from soft low-odor PVC material that is free of common harmful phthalates or other toxic additives. Available in 5 sizes: 45cm, 55cm, 65cm, 75cm and 85cm
SETUP QUICKLY AND START WITH INCLUDED EXERCISES AND QUICK PUMP – The large therapy physioball is inflated in minutes with minimal effort. Get focused on your thighs, butt, abs, pelvic floor, and other specific muscle targets immediately.
VERSATILE GYM EQUIPMENT HIGHLY RECOMMENDED BY PHYSICAL THERAPISTS – Exercise balls are perfect to increase abdominal strength and flexibility. Not only for crossfit, but also good for active sitting as a yoga ball chair in a home office or seating in a classroom. Besides being used as a workout ball, can also be used as a birthing or pregnancy ball.
PRECAUTIONS: Do not use fitness ball on a slippery surface, such as wooden floors or tiles, especially if using as an exercise ball chair or office chair. Consult doctor if using as a birthing ball or pregnancy ball during labor.
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