The SKLZ Training Ball is the ultimate, all-in-on exercise ball. It is a seemingly simple exercise tool, that will give you ample results. Designed by professional trainers at EXOS, the leader in human performance, it includes 16 illustrated exercises on the ball to guide you through your workout. It is perfect for working out at home, or in the gym. Help gain the core power, stability, and flexibility that you’ve been looking for as you improve your performance, no matter what sport you play. Layer the provided drills to get a complete full-body workout. This is the perfect tool to use during HITT training, circuit training, or for multi-planar movements to get a full body workout. The SKLZ Med Ball will help reach your own version of physical excellence. This 65cm exercise ball is made for athletes 6’2” and under. It allows you to use your own body weight to build strength and muscular tone. With a static-load tested up to 2000 lbs. it can handle any pressure you put on it. The SKLZ Training Ball comes with a 100. so you can feel confident in your sports equipment. SKLZ is dedicated to providing athletes with the tools they need to be their best. Use the Training Ball to improve full-body strength, balance, and core power as you take your training to the next level.
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Follow the exercises for a result-driven, full-body workout
Cleary shows you the muscle areas targeted for more results
Includes exercise names, recommended sets, reps and workout times
With a patented program designed by EXOS, the leader in human performance
Static-load tested up to 2000 lb
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