Sit-ups: Effectively exercise the waist and abdomen muscles, enhance muscle strength and elasticity, and easily shape the abdominal muscle vest line
Push-ups: chest combined with proportional exercise, strengthen the abdominal arm muscles, create a curved figure
leaning over the back: the back waist integrated fitness exercise, the muscles stretched synchronously before and after, the pectoral latissimus dorsi muscle
prone leg lift: leg muscle strengthening training, increase leg strength, solid slender leg type, while improving lower extremity active joints
Material: thick PU leather + steel
Size: 129*46*117cm
Product load capacity: 200kg
Fits Any Door， for Full Body Workout
It can be easily folded in just a few steps. After folding, the volume is very small and can be placed at the bottom of the bed, behind the door and at the bottom of the sofa.
It is very simple to assemble, has no complicated operations, and is equipped with a variety of different fitness equipment to make it easy to work out at home.
[Sturdy and Durable] Designed with ample padding and heavy duty steel construction, this sit up bench provides stability for simple exercises, ideal for emphasize lower abdominal muscles.
[Level Adjustable] Adjustable height can help you challenge various training difficulties and achieve higher goals.
[Multifunctional] This incline/flat bench can be used for ab exercising, leg workout, push up, back sit ups, etc.
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