SuperFoods

To Boost YOur Immunity

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Orange, Lemon, Grapefruit Contains huge amount of Vitamin C

"Citrus Fruits"

Almonds

Almonds are packed with vitamin E, which is a powerful antioxidant.

Garlic

Garlic is known for its anti-inflammatory and antibacterial properties.

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Berries

Berries, such as blueberries, raspberries, and strawberries, are packed with antioxidants and vitamin C

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Spinach

Spinach contains folic acid, which plays a crucial role in boosting immunity.

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Yogurt

Yogurt is a rich source of probiotics, which are beneficial bacteria & help support a healthy digestive system

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Read The Full Article  Boost Your Immune System With Super Food

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