Two Way Strength Training Machine Chest Training at Home Workout Equipment, Weight Adjustable Arm, Shoulder, PEC, Exerciser Portable 4 Groups Spring Resistance Exercise Gym Kit for Home or Outdoors

Upgrade to 3.0

Upgrade 1: adjustable resistance Two-Direction Twister Arm Equipment comes in a range of resistance settings. This workout equipment features models that start at 88 lbs of resistance and go up to 220 lbs. Choose the resistance that’s right for you.
Upgrade 2: Two switchable modes
Switch between the two operation modes to unlock more exercise movements.Our upper body exercise equipment can be used to train your chest, arms, shoulders, abs and back. More exercise movements can stimulate more muscles.
Upgrade 3:Quick assembly
Design of quick disassembly helps you switch modes and resistances faster. Efficient workout improve the efficiency of muscle growth.

Better quality and safer design
Made of thickened steel tube and double layer high strength spring and grip conforming to human mechanics.Fixed range of motion prevents the exercisers from injury.

Portable design
This portable gym machine is compact enough to easily fit in your luggage and lightweight enough to not weigh you down. So that you can exercise anytime, anywhere.

【Full Upper Body Muscle Building】 Two switchable modes with variable exercising movements, exercise every muscle in your upper body. One-Minute detaching and re-assembling for mode switching by latch design
【Beginner to Professionals】 88-220 lbs Adjustable by 4 groups of 8 resistance springs free combination; Available for both beginners or fitness enthusiasts; One-Minute detaching and re-assembling for resistance adjusting by latch design
【Safe and Durable】 Made of thickened steel tube and double layer high strength spring. Fixed range of motion prevents the exercisers from injury.
【Fitness into Life】 Weight: 4 lbs; Dimensions: 31.5” x 8.26” x 1.6”; The push-pull bar is portable and legerity, which can be easily brought and stored. EXERCISE ANYTIME, ANYWHERE
How to build a Perfect Figure: Just 10-15 minutes a day, 3-4 days a week for exercise. For men – it will help you build a bigger, stronger upper body; For women – it will help you exercise your pectorals and naturally lift your breasts.